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How to recover from depression

Why it was recommended

this video helped me immensely at one point in my life

Strong recommendationPanini_Jones · Original

What it covers

Clinical psychologist Dr Michael Yapko draws on forty years of practice and research to explain skills that help people recover from, and even prevent, depression. He. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Psychlopaedia.org
Length
1 hr 2 min
Year
2018
Open on YouTube

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