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Optimizing Workspace for Productivity, Focus, & Creativity

Why it was recommended

Dr Huberman from Stanford has a great weekly podcast where he talks about how to improve all parts of your body/mind for various activities(sleep, exercise etc.). Here’s one on improving productivity: [VIDEO] One of the tips from the video that I really love is called the cathedral effect. It was found that having high ceilings increases your creative capacity when doing an activity.

Recommendationkaczordon · Original

What it covers

A Huberman Lab episode on setting up a workspace for productivity, focus and creativity, covering light, posture, movement and sound. It touches on ideas like ceiling height. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Andrew Huberman
Length
1 hr 41 min
Year
2022
Open on YouTube

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