Optimizing Workspace for Productivity, Focus, & Creativity
Why it was recommended
Dr Huberman from Stanford has a great weekly podcast where he talks about how to improve all parts of your body/mind for various activities(sleep, exercise etc.). Here’s one on improving productivity: [VIDEO] One of the tips from the video that I really love is called the cathedral effect. It was found that having high ceilings increases your creative capacity when doing an activity.
Recommendationkaczordon · Original
What it covers
A Huberman Lab episode on setting up a workspace for productivity, focus and creativity, covering light, posture, movement and sound. It touches on ideas like ceiling height. It is for a general viewer who does not plan to take a prerequisite first.
Video details
- Channel
- Andrew Huberman
- Length
- 1 hr 41 min
- Year
- 2022