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How Your Brain Works & Changes

Why it was recommended

feeling overwhelmed and the frustration of learning are necessary to activate the neuro-chemical processes needed to change our programming

Recommendationdmfdmf · Original

What it covers

Andrew Huberman introduces how the nervous system produces sensation, emotion and behavior, and how neuroplasticity lets us change it. It covers neurons, synapses, brain chemicals and the. It is for someone meeting the subject for the first time.

Video details

Channel
Andrew Huberman
Length
1 hr 2 min
Year
2021
Open on YouTube

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