Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...

Why it was recommended

The source of information about this that I have found most useful is an hour long talk given by Dr. William Dement

Strong recommendationm0llusk · Original2022-07

What it covers

A Google Tech Talk by sleep researcher Dr. William Dement on healthy sleep and performance. He argues sleep debt must be repaid and describes the three characteristics of. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

Google TechTalks

Length

59 min 57 sec

Year

2008

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