Sugar: THE BITTER TRUTH

Why it was recommended

This is one of the best nutritional videos I've ever seen.

Strong recommendationvixen99 · Original2010-01

What it covers

Robert Lustig of UCSF lectures on the biochemistry of sugar, arguing that fructose and lack of fiber drive the obesity epidemic via insulin. It is the widely viewed 90-minute. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

University of California Television (UCTV)

Length

1 hr 29 min

Year

2009

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