Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Why it was recommended

Dr. Panda goes into detail about fasting and coffee. Great podcast about fasting.

Strong recommendationdominotw · Original2018-06

What it covers

Rhonda Patrick interviews Salk Institute researcher Satchidananda Panda about circadian rhythms and the timing of food. They cover time-restricted feeding and its links to. It is for someone who already knows the basic terms and wants the next step.

Video details

Channel

FoundMyFitness

Length

1 hr 31 min

Year

2016

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