PickVidsDr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
Why it was recommended
it's what the dose range is: we're all underdosing.
RecommendationDiabloD3 · Original
What it covers
Rhonda Patrick interviews Dr. Bill Harris, co-inventor of the Omega-3 Index and author of more than 300 papers on fatty acids. They cover EPA and DHA dosing, fish oil. It is for someone who already knows the basic terms and wants the next step.
Video details
- Channel
- FoundMyFitness
- Length
- 1 hr 50 min
- Year
- 2021
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