How to Enhance Your Gut Microbiome for Brain & Overall Health

Why it was recommended

I would highly recommend this podcast (neuroscientist Andrew Huberman) if anyone wants to learn more about improving their gut health

Strong recommendationpistol_pete · Original2023-01

What it covers

A Huberman Lab podcast episode on the gut-brain axis and how the gut microbiome affects the nervous system, hunger and overall health. It covers the pathways by which the gut. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

Andrew Huberman

Length

1 hr 52 min

Year

2022

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