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Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss

Why it was recommended

The best resource for weight loss via fasting is Dr. Jason Fung

Recommendationshaicoleman · Original

What it covers

Dr. Jason Fung's talk at the 2018 CrossFit Health Conference on therapeutic fasting for weight loss. He explains why long-term weight loss is hard and tackles common myths. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
CrossFit
Length
1 hr 11 min
Year
2019
Open on YouTube

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