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The Battle of the Diets: Is Anyone Winning (At Losing?)

Why it was recommended

Here's a researcher presenting the results of their study as well as discussing several others[1].

Referencetoasterlovin · Original

What it covers

Stanford's Christopher Gardner presents his large, long comparison of four popular diets under real-world conditions, in which the lowest-carbohydrate Atkins diet came out on. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Stanford
Length
1 hr 16 min
Year
2008
Open on YouTube

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