The Battle of the Diets: Is Anyone Winning (At Losing?)
Why it was recommended
Here's a researcher presenting the results of their study as well as discussing several others[1].
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What it covers
Stanford's Christopher Gardner presents his large, long comparison of four popular diets under real-world conditions, in which the lowest-carbohydrate Atkins diet came out on. It is for a general viewer who does not plan to take a prerequisite first.
Video details
- Channel
- Stanford
- Length
- 1 hr 16 min
- Year
- 2008
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