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The '5kg in 50 days' Diet!

Why it was recommended

you can never outrun your fork

Referenceairhead969 · Original

What it covers

Thunderf00t applies a simple energy mass balance to weight loss, showing how much exercise is needed to burn off extra calories compared with eating less. He concludes that. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Thunderf00t
Length
25 min 22 sec
Year
2017
Open on YouTube

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