PickVidsSulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Why it was recommended
Here is a science-backed video talking about the benefits of a substance found in broccoli sprouts w.r.t. cancer.
Recommendationamelius · Original
What it covers
Rhonda Patrick of FoundMyFitness makes a case for isothiocyanates such as sulforaphane from cruciferous vegetables and broccoli sprouts. It covers cancer, aging, heart. It is for someone who already knows the basic terms and wants the next step.
Video details
- Channel
- FoundMyFitness
- Length
- 47 min 43 sec
- Year
- 2016
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