PickVidsBest Nutrition & diet science Videos
The 67 Nutrition & diet science videos here were recommended by different people across different months. Choose by who it is for: 0 introductory, 13 intermediate, 54 for a general viewer, and 0 for someone who wants the harder derivation. Most of them are an explainer. What they share is that one picture or analogy is used to supply a missing concept. Channels you will keep seeing include Low Carb Down Under, TEDx Talks, Joseph Everett - WIL.
The Battle of the Diets: Is Anyone Winning (At Losing?)
Stanford's Christopher Gardner presents his large, long comparison of four popular diets under real-world conditions, in which the lowest-carbohydrate Atkins diet came out on top.
Dr. Matthew Phillips - 'Metabolic Strategies as Therapies in Cancer and Neurodegeneration'
Neurologist Dr.
FoodGate: The Break-in, the Cover-up, & the Aftermath
A UCTV panel with endocrinologist Robert Lustig, dentist Cristen Kearns and health policy expert Laura Schmidt on how the US food system and sugar industry influence diet and health, including industry efforts to shape the science.
Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)
A nutrition-science explainer reviewing the human evidence on whether seed oils cause inflammation.
Can we eat to starve cancer? - William Li
William Li presents anti-angiogenesis, the idea of cutting off the blood supply that feeds tumors, and argues that certain foods can help do this.
Vitamin D and immunity
Dr.
Dr. Oz and Nutritional Supplements: Last Week Tonight with John Oliver (HBO)
John Oliver's Last Week Tonight segment takes on Dr.
Food Safety: Last Week Tonight with John Oliver (HBO)
A Last Week Tonight segment on food safety in the US.
The Truth Behind Calorie Labels
Casey Neistat's short New York Times op-doc investigating how accurate restaurant and packaged-food calorie labels really are.
Prof. Robert Lustig - 'Sugar, metabolic syndrome, and cancer'
Pediatric endocrinologist Robert Lustig talks at Low Carb Denver 2020 about sugar, metabolic syndrome and cancer.
We Need to Rethink Exercise (Updated Version)
Kurzgesagt explains why exercise alone does little for weight loss, since the body compensates by adjusting its total energy expenditure.
Diet & Nutrition for Mental Health | Dr. Chris Palmer
Andrew Huberman interviews Harvard psychiatrist Chris Palmer about nutrition, metabolism and mental health, including the ketogenic diet as a treatment for depression and schizophrenia.
How It's Made - Canola Oil
A short 'How It's Made' television segment showing the industrial process of turning canola seed into cooking oil.
The food we were born to eat: John McDougall at TEDxFremont
Dr.
Jamie Oliver Shows School Kids How Chicken Nuggets are made
Jamie Oliver shows school kids how chicken nuggets are made by blending skin and mechanically reclaimed meat, as part of his school lunch campaign.
The '5kg in 50 days' Diet!
Thunderf00t applies a simple energy mass balance to weight loss, showing how much exercise is needed to burn off extra calories compared with eating less.
Rhonda Patrick: Nutrigenomics, Epigenetics, and Stress Tolerance
Rhonda Patrick gives an IHMC talk on how genetic variation affects micronutrient absorption and metabolism, and how diet changes gene expression.
Soylent: How I Stopped Eating for 30 Days
A Motherboard documentary in which a reporter lives on nothing but Soylent for 30 days after founder Rob Rhinehart's own experiment.
'Drink water': Ronaldo removes Coca-Cola bottles in press conference
A one-minute Telegraph news clip of Cristiano Ronaldo moving two Coca-Cola bottles aside at a Euro 2020 press conference and saying 'Drink water.' The moment went viral and drew praise from anti-obesity campaigners.