PickVidsGuided Wim Hof Method Breathing
Why it was recommended
It's been very valuable to me.
Strong recommendationmikae1 · Original
What it covers
An 11-minute guided Wim Hof breathing session built around an expanding and contracting bubble to pace the breath. Wim breathes along with the viewer over ambient sound. It is for someone meeting the subject for the first time.
Video details
- Channel
- Wim Hof
- Length
- 11 min
- Year
- 2019
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