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How to Slow Aging (and even reverse it)

Why it was recommended

there is evidence to support the idea that various activities which are stressful for the body are good at slowing or even reversing ageing

Referencemastax · Original

What it covers

Veritasium presents David Sinclair's information theory of aging, which says aging is a loss of epigenetic information, and the evidence that aging can be slowed or reversed. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel
Veritasium
Length
21 min 10 sec
Year
2019
Open on YouTube

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