PickVidsPrimary Series Ashtanga with Sri K. Pattabhi Jois
Why it was recommended
Try the Ashtanga Yoga Primary series [0] - you don't have to do the whole thing, just the first 30-35 mins gives a good stretch.
Recommendationuptownfunk · Original
What it covers
A 1993 Yoga Works video of the Ashtanga Yoga Primary Series led by Sri K. Pattabhi Jois, with senior students demonstrating. The class is filmed in classic style from the back of the room. It is for someone meeting the subject for the first time.
Video details
- Channel
- Adam Wade
- Length
- 1 hr 18 min
- Year
- 2012