Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Why it was recommended

that I recommend watching if you're not a book person

Recommendationparski · Original2018-10

What it covers

Berkeley sleep scientist Matthew Walker presents the science of sleep and dreams and how sleep affects health and lifespan, based on his book Why We Sleep. It is for a general viewer who does not plan to take a prerequisite first.

Video details

Channel

Talks at Google

Length

54 min 52 sec

Year

2017

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