Wim Hof breathing tutorial by Wim Hof

Why it was recommended

Hi, two suggestions that work for me: 1) The Wim Hof method.

Recommendationhukuuu · Original2022-07

What it covers

Wim Hof guides viewers step by step through his breathing method, with some explanation of the science he cites behind it. It stresses learning from the source and avoiding unsafe settings. It is for someone meeting the subject for the first time.

Video details

Channel

Wim Hof

Length

10 min 8 sec

Year

2018

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